Snacking tomatoes

 

Blush® tomatoes have led the success of snacking tomatoes in Australia.

Snacking tomatoes are a fun and flavoursome way to add a burst of nutrients to your day.


Bite-sized and full of taste, snacking tomatoes are a delicious addition to salads, sandwiches and the school lunch box. They live up to their name as a quick, tasty and healthy snack.



More tomato facts

 

  • High in lycopene, an antioxidant linked to heart health and its role in reducing the instance of many chronic diseases including prostate, breast and other cancers
  • Packed with phytonutrients that help regulate blood fats and platelets
  • Rich in Vitamin A and C, and calcium, which helps with iron absorption and improves skin, bone, hair, muscle and teeth health
  • High source of folate which can protect against osteoporosis and anaemia

  • Fat and cholesterol free
  • Contains Vitamin E, which helps blood transport oxygen around the body and can protect against heart disease
  • Contains B vitamins, which give the body energy to fuel the development of muscle tissue
  • Contains fibre, which helps maintain a healthy digestive system

 Usage

 

Snacking tomatoes are perfect as a healthy snack for children and adults alike.

A great choice for lunch boxes, salads and sandwiches, as a pizza topper or an on-the-go treat.

Recipes

 

Whether tossed through a salad with fresh basil leaves, added to a savoury tart, or as a simple healthy snack, tomatoes are a versatile addition to any kitchen.

We’ve gathered our favourite tomato recipes to share with you.